| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2010 |
Run |
Kensington Metro Park Loop |
Easy |
5.1 mi |
42:12 |
8:20 |
 |
| 9/2/2009 |
Run |
Kensington Metro Park Loop |
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 2/8/2009 |
Run |
Kensington Metro Park Loop |
Long |
12.2 mi |
1:49:51 |
8:59 |
|
| 12/28/2008 |
Run |
Kensington Metro Park Loop |
Long |
8.4 mi |
1:08:07 |
8:09 |
|
| 11/8/2008 |
Run |
Kensington Metro Park Loop |
Long |
8.4 mi |
1:06:14 |
7:54 |
|
| 11/1/2008 |
Run |
Kensington Metro Park Loop |
Long |
8.4 mi |
1:03:18 |
7:33 |
|
| 10/11/2008 |
Run |
Kensington Metro Park Loop |
Long |
10.2 mi |
1:19:34 |
7:49 |
|
| 3/15/2008 |
Run |
Kensington Metro Park Loop |
Long |
18.0 mi |
2:34:09 |
8:34 |
|
| 3/2/2008 |
Run |
Kensington Metro Park Loop |
Long |
17.4 mi |
2:33:58 |
8:51 |
|
| 2/3/2008 |
Run |
Kensington Metro Park Loop |
Long |
10.1 mi |
1:23:56 |
8:20 |
|
| 1/12/2008 |
Run |
Kensington Metro Park Loop |
Long |
10.4 mi |
1:25:45 |
8:14 |
|
| 12/22/2007 |
Run |
Kensington Metro Park Loop |
Long |
12.0 mi |
1:40:08 |
8:21 |
|
| 8/30/2007 |
Run |
Kensington Metro Park Loop |
Tempo |
8.5 mi |
1:06:39 |
7:51 |
|
| 8/26/2007 |
Run |
Kensington Metro Park Loop |
Long |
22.3 mi |
3:16:53 |
8:50 |
|
| 8/24/2007 |
Run |
Kensington Metro Park Loop |
Tempo |
8.5 mi |
1:06:23 |
7:49 |
|
| 7/28/2007 |
Run |
Kensington Metro Park Loop |
Long |
18.0 mi |
2:28:39 |
8:16 |
|
| 5/27/2007 |
Run |
Kensington Metro Park Loop |
Tempo |
8.5 mi |
1:06:22 |
7:49 |
|
| 5/6/2007 |
Run |
Kensington Metro Park Loop |
Long |
8.5 mi |
1:07:42 |
7:58 |
|
| 4/21/2007 |
Run |
Kensington Metro Park Loop |
Long |
8.5 mi |
1:06:55 |
7:53 |
|
| 4/14/2007 |
Run |
Kensington Metro Park Loop |
Hill |
8.5 mi |
1:05:22 |
7:42 |
|
| 3/24/2007 |
Run |
Kensington Metro Park Loop |
Long |
8.5 mi |
1:06:55 |
7:53 |
|
| 1/7/2007 |
Run |
Kensington Metro Park Loop |
Hill |
10.0 mi |
1:23:30 |
8:21 |
|
| 12/30/2006 |
Run |
Kensington Metro Park Loop |
Long |
14.0 mi |
1:56:33 |
8:20 |
|
| 12/23/2006 |
Run |
Kensington Metro Park Loop |
Easy |
8.5 mi |
1:07:47 |
7:59 |
|
| 12/17/2006 |
Run |
Kensington Metro Park Loop |
Hill |
8.8 mi |
1:12:35 |
8:15 |
|
| 12/16/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
6.0 mi |
46:19 |
7:44 |
|
| 11/12/2006 |
Run |
Kensington Metro Park Loop |
Long |
8.5 mi |
1:07:58 |
8:00 |
|
| 10/22/2006 |
Run |
Kensington Metro Park Loop |
Long |
8.5 mi |
1:06:51 |
7:52 |
|
| 10/15/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
4.0 mi |
30:56 |
7:44 |
|
| 10/15/2006 |
Run |
Kensington Metro Park Loop |
Hill |
8.0 mi |
1:10:19 |
8:48 |
|
| 8/26/2006 |
Run |
Kensington Metro Park Loop |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 8/12/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
8.5 mi |
1:05:15 |
7:41 |
|
| 7/23/2006 |
Run |
Kensington Metro Park Loop |
Easy |
8.5 mi |
1:12:01 |
8:29 |
|
| 3/25/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
9.0 mi |
1:08:21 |
7:36 |
|
| 3/18/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
8.2 mi |
1:05:34 |
8:00 |
|
| 3/11/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
8.3 mi |
1:03:43 |
7:41 |
|
| 3/4/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
8.0 mi |
1:02:00 |
7:45 |
|
| 2/25/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
8.1 mi |
1:04:41 |
8:00 |
|
| 2/18/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
7.0 mi |
58:59 |
8:26 |
|
| 2/14/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
4.0 mi |
31:57 |
8:00 |
|
| 2/8/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
6.0 mi |
46:37 |
7:47 |
|
| 2/7/2006 |
Run |
Kensington Metro Park Loop |
Easy |
4.0 mi |
32:47 |
8:12 |
|
| 1/21/2006 |
Run |
Kensington Metro Park Loop |
Tempo |
5.0 mi |
39:11 |
7:51 |
|
| 1/15/2006 |
Run |
Kensington Metro Park Loop |
Long |
8.3 mi |
1:07:06 |
8:08 |
|
| 11/5/2005 |
Run |
Kensington Metro Park Loop |
Long |
8.0 mi |
1:09:00 |
8:38 |
|
| 10/8/2005 |
Run |
Kensington Metro Park Loop |
Long |
12.0 mi |
1:40:00 |
8:20 |
|
| 9/24/2005 |
Run |
Kensington Metro Park Loop |
Long |
14.0 mi |
1:52:36 |
8:03 |
|