| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.0 mi |
39:55 |
7:59 |
 |
| 8/13/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.0 mi |
39:26 |
7:54 |
|
| 8/6/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.1 mi |
40:49 |
8:01 |
|
| 7/30/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.3 mi |
44:10 |
8:25 |
|
| 6/27/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.0 mi |
42:17 |
8:28 |
|
| 6/14/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.0 mi |
39:15 |
7:51 |
|
| 6/12/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Tempo |
5.0 mi |
36:51 |
7:23 |
|
| 6/8/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Tempo |
5.0 mi |
38:17 |
7:40 |
|
| 6/5/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Tempo |
5.1 mi |
37:57 |
7:27 |
|
| 3/1/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.0 mi |
40:43 |
8:09 |
|
| 2/15/2007 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.7 mi |
46:07 |
8:06 |
|
| 12/28/2006 |
Run |
Martindale - Rail Trail - 5 Miler |
Easy |
5.1 mi |
38:17 |
7:31 |
|