Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2013 Run
Kensington to Island Lake and Back (12 Miler)
Long 14.0 mi 2:07:12 9:06
1/27/2013 Run
Kensington to Island Lake and Back (12 Miler)
Long 11.0 mi 1:39:02 9:01
8/2/2008 Run
Kensington to Island Lake and Back (12 Miler)
Long 14.0 mi 1:51:52 8:00
2/17/2007 Run
Kensington to Island Lake and Back (12 Miler)
Long 12.2 mi 1:42:13 8:23