| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2014 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Long |
7.0 mi |
1:04:43 |
9:14 |
 |
| 11/9/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.1 mi |
56:47 |
8:03 |
|
| 11/8/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.9 mi |
56:44 |
8:12 |
|
| 11/1/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.0 mi |
57:00 |
8:08 |
|
| 10/3/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Pace |
7.0 mi |
56:01 |
8:01 |
|
| 10/1/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
7.0 mi |
55:22 |
7:54 |
|
| 9/24/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.0 mi |
57:14 |
8:10 |
|
| 9/17/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
7.0 mi |
55:46 |
7:58 |
|
| 9/3/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
7.0 mi |
54:24 |
7:47 |
|
| 8/27/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.0 mi |
58:33 |
8:25 |
|
| 8/21/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.3 mi |
1:03:28 |
8:45 |
|
| 8/20/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.1 mi |
57:34 |
8:10 |
|
| 8/15/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Pace |
7.1 mi |
56:27 |
7:59 |
|
| 8/14/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.1 mi |
58:15 |
8:15 |
|
| 8/13/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.1 mi |
1:01:59 |
8:48 |
|
| 8/9/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Pace |
6.3 mi |
50:26 |
8:01 |
|
| 8/8/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Pace |
7.0 mi |
56:04 |
8:01 |
|
| 8/7/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
57:55 |
8:43 |
|
| 8/6/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
6.8 mi |
52:40 |
7:49 |
|
| 8/2/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.5 mi |
52:53 |
8:09 |
|
| 8/1/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.5 mi |
53:26 |
8:14 |
|
| 7/31/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.1 mi |
58:52 |
8:18 |
|
| 7/30/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.8 mi |
58:00 |
8:35 |
|
| 7/28/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
2.3 mi |
20:58 |
9:03 |
|
| 7/26/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.5 mi |
53:57 |
8:18 |
|
| 7/24/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
7.5 mi |
59:44 |
7:57 |
|
| 7/18/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.0 mi |
1:00:15 |
8:37 |
|
| 7/12/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
56:07 |
8:24 |
|
| 7/10/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Pace |
6.8 mi |
53:59 |
8:00 |
|
| 6/25/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
7.0 mi |
55:05 |
7:52 |
|
| 6/7/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.9 mi |
56:38 |
8:13 |
|
| 6/6/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
57:01 |
8:35 |
|
| 2/23/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.8 mi |
59:39 |
8:50 |
|
| 2/21/2013 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
6.7 mi |
53:18 |
7:55 |
|
| 9/13/2012 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.6 mi |
1:03:26 |
8:19 |
|
| 8/20/2012 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.4 mi |
1:01:40 |
8:23 |
|
| 6/6/2012 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
7.0 mi |
54:26 |
7:46 |
|
| 6/4/2012 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
55:23 |
8:18 |
|
| 4/25/2012 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
56:40 |
8:30 |
|
| 3/30/2011 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
55:59 |
8:19 |
|
| 2/18/2011 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Pace |
6.8 mi |
53:14 |
7:54 |
|
| 1/26/2011 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
58:00 |
8:44 |
|
| 1/20/2011 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
56:37 |
8:25 |
|
| 1/13/2011 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
56:53 |
8:28 |
|
| 12/23/2010 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
58:38 |
8:44 |
|
| 11/10/2010 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
55:30 |
8:18 |
|
| 11/4/2010 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
6.8 mi |
53:28 |
7:56 |
|
| 9/23/2010 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.6 mi |
56:59 |
8:36 |
|
| 9/15/2010 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.7 mi |
55:30 |
8:18 |
|
| 9/10/2010 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
6.7 mi |
54:22 |
8:07 |
|
| 10/10/2009 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
7.0 mi |
1:01:38 |
8:47 |
|
| 9/18/2009 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
6.6 mi |
52:35 |
7:59 |
|
| 7/22/2009 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Easy |
6.6 mi |
56:00 |
8:30 |
|
| 11/24/2006 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
5.8 mi |
43:04 |
7:30 |
|
| 11/22/2006 |
Run |
Travis - Martindale - Rail Trail - 6.6 Miler |
Tempo |
5.8 mi |
45:16 |
7:53 |
|