Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/1/2020 Run
Travis - 4.2 miler
Easy 3.6 mi 43:18 12:04
4/30/2020 Run
Travis - 4.2 miler
Easy 5.6 mi 1:20:47 14:29
4/29/2020 Run
Travis - 4.2 miler
Easy 5.6 mi 1:20:24 14:20
4/28/2020 Run
Travis - 4.2 miler
Easy 5.6 mi 1:13:55 13:10
4/27/2020 Run
Travis - 4.2 miler
Easy 5.6 mi 1:16:32 13:36
4/26/2020 Run
Travis - 4.2 miler
Easy 13.3 mi 3:39:23 16:31
4/25/2020 Run
Travis - 4.2 miler
Easy 5.7 mi 1:23:47 14:41
4/23/2020 Run
Travis - 4.2 miler
Easy 6.1 mi 1:39:48 16:25
4/22/2020 Run
Travis - 4.2 miler
Easy 5.7 mi 1:29:04 15:46
4/21/2020 Run
Travis - 4.2 miler
Easy 9.0 mi 2:15:31 15:03
4/20/2020 Run
Travis - 4.2 miler
Easy 5.5 mi 1:21:45 14:57
4/19/2020 Run
Travis - 4.2 miler
Easy 2.2 mi 33:29 15:02
4/19/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 44:40 14:28
4/18/2020 Run
Travis - 4.2 miler
Easy 9.3 mi 2:13:33 14:21
4/16/2020 Run
Travis - 4.2 miler
Easy 5.6 mi 1:20:29 14:20
4/15/2020 Run
Travis - 4.2 miler
Easy 5.6 mi 1:26:01 15:19
4/14/2020 Run
Travis - 4.2 miler
Easy 5.6 mi 1:01:22 11:02
4/13/2020 Run
Travis - 4.2 miler
Easy 5.7 mi 1:23:43 14:40
4/11/2020 Run
Travis - 4.2 miler
Easy 5.8 mi 2:13:56 23:04
4/10/2020 Run
Travis - 4.2 miler
Easy 3.5 mi 36:15 10:31
4/8/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 30:15 9:40
4/7/2020 Run
Travis - 4.2 miler
Easy 3.0 mi 28:48 9:37
4/6/2020 Run
Travis - 4.2 miler
Easy 1.3 mi 21:48 16:24
4/6/2020 Run
Travis - 4.2 miler
Easy 2.5 mi 24:14 9:42
3/29/2020 Run
Travis - 4.2 miler
Easy 3.3 mi 30:53 9:27
3/28/2020 Run
Travis - 4.2 miler
Easy 3.3 mi 29:46 9:07
3/27/2020 Run
Travis - 4.2 miler
Easy 3.3 mi 30:32 9:21
3/26/2020 Run
Travis - 4.2 miler
Easy 3.3 mi 31:10 9:34
3/25/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 29:11 9:22
3/24/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 28:53 9:12
3/23/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 30:05 9:41
3/20/2020 Run
Travis - 4.2 miler
Easy 1.6 mi 15:08 9:35
3/12/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 29:37 9:43
3/11/2020 Run
Travis - 4.2 miler
Easy 4.2 mi 39:42 9:26
3/10/2020 Run
Travis - 4.2 miler
Easy 2.6 mi 26:16 10:00
3/8/2020 Run
Travis - 4.2 miler
Easy 8.4 mi 1:45:18 12:30
3/7/2020 Run
Travis - 4.2 miler
Easy 4.2 mi 39:22 9:20
3/6/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 29:08 9:19
3/5/2020 Run
Travis - 4.2 miler
Easy 3.2 mi 29:13 9:17
3/4/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 29:44 9:30
3/3/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 29:32 9:41
2/20/2020 Run
Travis - 4.2 miler
Easy 4.6 mi 41:01 9:01
2/18/2020 Run
Travis - 4.2 miler
Easy 1.0 mi 8:58 8:43
2/18/2020 Run
Travis - 4.2 miler
Easy 3.0 mi 27:21 9:02
2/17/2020 Run
Travis - 4.2 miler
Easy 2.1 mi 21:06 10:18
2/14/2020 Run
Travis - 4.2 miler
Easy 8.3 mi 1:16:10 9:14
2/13/2020 Run
Travis - 4.2 miler
Easy 1.0 mi 9:07 8:52
2/13/2020 Run
Travis - 4.2 miler
Easy 3.0 mi 27:08 8:59
2/12/2020 Run
Travis - 4.2 miler
Easy 1.0 mi 12:17 11:56
2/12/2020 Run
Travis - 4.2 miler
Easy 4.4 mi 39:29 9:03
2/11/2020 Run
Travis - 4.2 miler
Easy 4.0 mi 36:47 9:11
2/9/2020 Run
Travis - 4.2 miler
Easy 8.5 mi 1:58:25 13:58
2/8/2020 Run
Travis - 4.2 miler
Easy 9.1 mi 2:10:08 14:15
2/7/2020 Run
Travis - 4.2 miler
Easy 8.2 mi 1:15:56 9:19
2/6/2020 Run
Travis - 4.2 miler
Easy 4.5 mi 41:17 9:10
2/3/2020 Run
Travis - 4.2 miler
Easy 1.0 mi 8:53 8:48
2/3/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 28:27 9:06
2/1/2020 Run
Travis - 4.2 miler
Easy 3.2 mi 29:16 9:18
1/31/2020 Run
Travis - 4.2 miler
Easy 8.1 mi 1:11:38 8:54
1/28/2020 Run
Travis - 4.2 miler
Easy 0.8 mi 21:02 26:58
1/28/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 29:08 9:19
1/27/2020 Run
Travis - 4.2 miler
Easy 1.5 mi 20:15 13:36
1/24/2020 Run
Travis - 4.2 miler
Easy 8.4 mi 1:16:14 9:08
1/23/2020 Run
Travis - 4.2 miler
Easy 1.1 mi 8:40 7:53
1/23/2020 Run
Travis - 4.2 miler
Easy 4.5 mi 39:58 8:50
1/22/2020 Run
Travis - 4.2 miler
Easy 4.5 mi 39:47 8:46
1/21/2020 Run
Travis - 4.2 miler
Easy 4.5 mi 40:43 9:01
1/17/2020 Run
Travis - 4.2 miler
Easy 5.7 mi 56:47 9:55
1/16/2020 Run
Travis - 4.2 miler
Easy 0.5 mi 4:39 8:57
1/16/2020 Run
Travis - 4.2 miler
Easy 4.6 mi 41:10 8:56
1/15/2020 Run
Travis - 4.2 miler
Easy 4.5 mi 40:33 8:56
1/14/2020 Run
Travis - 4.2 miler
Easy 5.2 mi 49:25 9:30
1/13/2020 Run
Travis - 4.2 miler
Easy 3.1 mi 27:27 8:45
1/9/2020 Run
Travis - 4.2 miler
Easy 1.0 mi 8:49 8:39
1/9/2020 Run
Travis - 4.2 miler
Easy 4.6 mi 40:09 8:49
1/8/2020 Run
Travis - 4.2 miler
Easy 1.0 mi 8:52 8:42
1/8/2020 Run
Travis - 4.2 miler
Easy 4.6 mi 40:18 8:52
1/7/2020 Run
Travis - 4.2 miler
Easy 1.1 mi 8:58 8:33
1/7/2020 Run
Travis - 4.2 miler
Easy 4.5 mi 39:29 8:43
1/6/2020 Run
Travis - 4.2 miler
Easy 1.0 mi 8:59 8:49
1/6/2020 Run
Travis - 4.2 miler
Easy 4.5 mi 40:40 9:00
1/4/2020 Run
Travis - 4.2 miler
Easy 6.1 mi 55:39 9:09
1/3/2020 Run
Travis - 4.2 miler
Easy 6.0 mi 53:14 8:52
1/2/2020 Run
Travis - 4.2 miler
Easy 5.5 mi 51:56 9:23
1/1/2020 Run
Travis - 4.2 miler
Easy 0.2 mi 0:57 5:17
12/31/2019 Run
Travis - 4.2 miler
Easy 3.1 mi 28:40 9:08
12/26/2019 Run
Travis - 4.2 miler
Easy 6.1 mi 54:20 8:58
12/25/2019 Run
Travis - 4.2 miler
Easy 3.4 mi 30:16 8:59
12/24/2019 Run
Travis - 4.2 miler
Easy 6.0 mi 55:04 9:08
12/23/2019 Run
Travis - 4.2 miler
Easy 5.5 mi 49:20 8:59
12/21/2019 Run
Travis - 4.2 miler
Easy 13.4 mi 4:04:42 18:18
12/20/2019 Run
Travis - 4.2 miler
Easy 6.2 mi 1:07:46 10:56
12/19/2019 Run
Travis - 4.2 miler
Easy 1.1 mi 8:50 8:20
12/19/2019 Run
Travis - 4.2 miler
Easy 4.6 mi 38:58 8:34
12/18/2019 Run
Travis - 4.2 miler
Easy 4.5 mi 40:58 9:03
12/17/2019 Run
Travis - 4.2 miler
Easy 4.5 mi 39:54 8:50
12/16/2019 Run
Travis - 4.2 miler
Easy 2.7 mi 31:43 11:56
12/14/2019 Run
Travis - 4.2 miler
Easy 13.5 mi 3:47:52 16:53
12/13/2019 Run
Travis - 4.2 miler
Easy 4.7 mi 40:46 8:43
12/11/2019 Run
Travis - 4.2 miler
Easy 1.0 mi 9:08 8:47