Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/14/2014 Run
Martindale Out and Back
Tempo 4.2 mi 35:02 8:25
8/5/2014 Run
Martindale Out and Back
Easy 3.3 mi 30:04 9:10
8/4/2014 Run
Martindale Out and Back
Tempo 3.5 mi 30:03 8:42
4/2/2014 Run
Martindale Out and Back
Easy 5.0 mi 44:35 8:53
2/24/2014 Run
Martindale Out and Back
Easy 5.2 mi 43:24 8:24
5/21/2013 Run
Martindale Out and Back
Interval 4.1 mi 34:39 8:25