Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/14/2014 |
Run |
Martindale Out and Back |
Tempo |
4.2 mi |
35:02 |
8:25 |
|
8/5/2014 |
Run |
Martindale Out and Back |
Easy |
3.3 mi |
30:04 |
9:10 |
|
8/4/2014 |
Run |
Martindale Out and Back |
Tempo |
3.5 mi |
30:03 |
8:42 |
|
4/2/2014 |
Run |
Martindale Out and Back |
Easy |
5.0 mi |
44:35 |
8:53 |
|
2/24/2014 |
Run |
Martindale Out and Back |
Easy |
5.2 mi |
43:24 |
8:24 |
|
5/21/2013 |
Run |
Martindale Out and Back |
Interval |
4.1 mi |
34:39 |
8:25 |
|
|