| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:18 |
8:17 |
 |
| 4/11/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:33 |
8:43 |
|
| 4/6/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:35 |
8:40 |
|
| 4/5/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:55 |
8:43 |
|
| 4/4/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:50 |
8:40 |
|
| 4/1/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:16 |
8:37 |
|
| 3/30/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
48:57 |
8:10 |
|
| 3/23/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:28 |
8:39 |
|
| 3/22/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
55:09 |
9:13 |
|
| 3/18/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:45 |
8:33 |
|
| 3/16/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:31 |
8:30 |
|
| 3/15/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:08 |
8:36 |
|
| 3/14/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:46 |
8:33 |
|
| 3/9/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:46 |
8:33 |
|
| 3/8/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
56:37 |
8:42 |
|
| 3/7/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
56:07 |
9:13 |
|
| 3/6/2016 |
Run |
Kensington Loop |
Long |
8.5 mi |
1:46:05 |
12:31 |
|
| 2/27/2016 |
Run |
Kensington Loop x2 |
Long |
17.2 mi |
3:24:27 |
11:53 |
|
| 2/24/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:59 |
8:35 |
|
| 2/23/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
52:53 |
8:46 |
|
| 2/22/2016 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:00:33 |
8:40 |
|
| 2/9/2016 |
Run |
Travis - 5.0 miler |
Easy |
5.2 mi |
46:22 |
8:54 |
|
| 2/8/2016 |
Run |
Travis - 6.0 Miler |
Easy |
5.3 mi |
45:48 |
8:37 |
|
| 2/5/2016 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
43:48 |
8:20 |
|
| 2/4/2016 |
Run |
Lamplighter Course |
Easy |
6.4 mi |
55:32 |
8:41 |
|
| 2/3/2016 |
Run |
Rouge Fitness Center |
Treadmill |
1.5 mi |
12:45 |
8:30 |
|
| 2/3/2016 |
Run |
Lamplighter Course |
Easy |
5.5 mi |
46:28 |
8:32 |
|
| 2/2/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.9 mi |
57:33 |
8:24 |
|
| 2/1/2016 |
Run |
Lamplighter Course |
Easy |
6.6 mi |
57:31 |
8:43 |
|
| 1/29/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
58:50 |
8:49 |
|
| 1/28/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
58:12 |
8:43 |
|
| 1/27/2016 |
Run |
Dearborn Neighborhoods |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 1/26/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
59:06 |
8:58 |
|
| 1/25/2016 |
Run |
Loop Around the Sub |
Easy |
2.7 mi |
23:13 |
8:46 |
|
| 1/24/2016 |
Run |
Around the Block |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 1/23/2016 |
Run |
Travis - 7 Miler |
Long |
7.1 mi |
1:01:28 |
8:37 |
|
| 1/22/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
57:10 |
8:37 |
|
| 1/20/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
57:47 |
8:48 |
|
| 1/15/2016 |
Run |
Treadmill - St. Ignace Comfort Inn |
Treadmill |
5.0 mi |
40:00 |
8:00 |
|
| 1/14/2016 |
Run |
Treadmill - The Waters of Minocqua |
Treadmill |
6.5 mi |
50:00 |
7:42 |
|
| 1/12/2016 |
Run |
Treadmill - Stillwater Snap Fitness |
Treadmill |
6.5 mi |
50:00 |
7:42 |
|
| 1/11/2016 |
Run |
Treadmill - Stillwater Snap Fitness |
Treadmill |
6.0 mi |
50:00 |
8:20 |
|
| 1/8/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
56:41 |
8:33 |
|
| 1/7/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
56:27 |
8:32 |
|
| 1/6/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:51 |
8:22 |
|
| 1/4/2016 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:12 |
8:28 |
|
| 12/30/2015 |
Run |
Kensington Loop |
Easy |
8.4 mi |
1:11:17 |
8:31 |
|
| 12/27/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:58 |
8:34 |
|
| 12/26/2015 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
36:52 |
8:47 |
|
| 12/25/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:42 |
8:24 |
|
| 12/24/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.3 mi |
1:04:09 |
8:51 |
|
| 12/23/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:36 |
8:31 |
|
| 12/22/2015 |
Run |
Lamplighter Course |
Easy |
6.3 mi |
54:54 |
8:45 |
|
| 12/18/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
56:31 |
8:40 |
|
| 12/17/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
57:00 |
8:50 |
|
| 12/16/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:22 |
8:29 |
|
| 12/15/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:21 |
8:28 |
|
| 12/14/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
55:37 |
8:30 |
|
| 12/12/2015 |
Run |
Travis - 7 Miler |
Long |
7.0 mi |
1:00:20 |
8:38 |
|
| 12/7/2015 |
Run |
Travis - 5.0 miler |
Easy |
6.3 mi |
54:57 |
8:43 |
|
| 12/5/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.4 mi |
46:07 |
8:30 |
|
| 12/4/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
45:10 |
8:34 |
|
| 12/2/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
45:42 |
8:39 |
|
| 12/1/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
49:17 |
9:18 |
|
| 11/30/2015 |
Run |
Travis - 4.2 miler |
Easy |
4.4 mi |
38:22 |
8:50 |
|
| 11/11/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
59:18 |
8:18 |
|
| 11/9/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:07 |
8:37 |
|
| 11/5/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
59:45 |
8:29 |
|
| 11/4/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:10 |
8:18 |
|
| 11/3/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
59:19 |
8:28 |
|
| 11/2/2015 |
Run |
Travis - 7.0 Miler |
Easy |
6.5 mi |
53:25 |
8:14 |
|
| 10/28/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
59:24 |
8:22 |
|
| 10/27/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
59:22 |
8:26 |
|
| 10/26/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:56 |
8:23 |
|
| 10/21/2015 |
Run |
Travis - 7.0 Miler |
Easy |
6.7 mi |
55:33 |
8:18 |
|
| 10/18/2015 |
Run |
Detroit Marathon |
Easy |
9.2 mi |
1:29:16 |
9:43 |
|
| 10/15/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
55:51 |
7:59 |
|
| 10/14/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
56:48 |
8:05 |
|
| 10/13/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
58:04 |
8:18 |
|
| 10/12/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
59:58 |
8:27 |
|
| 10/11/2015 |
Run |
Around the Block |
Easy |
3.0 mi |
27:56 |
9:19 |
|
| 10/10/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
59:41 |
9:02 |
|
| 10/10/2015 |
Run |
Blue & Yellow Trails -- Island Lake |
Trail Run |
15.1 mi |
2:27:59 |
9:50 |
|
| 10/9/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
58:38 |
8:08 |
|
| 10/8/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:46 |
8:07 |
|
| 10/7/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
57:07 |
8:07 |
|
| 10/5/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
44:01 |
8:05 |
|
| 10/4/2015 |
Run |
Travis - 7.0 Miler |
Easy |
6.9 mi |
53:48 |
7:50 |
|
| 10/2/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
58:33 |
8:10 |
|
| 10/1/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:57 |
8:09 |
|
| 9/30/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:04 |
8:02 |
|
| 9/28/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:02:17 |
8:51 |
|
| 9/25/2015 |
Run |
Tempo Course - South Lyon - 8 mile |
Easy |
8.2 mi |
1:06:39 |
8:08 |
|
| 9/24/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
57:46 |
8:07 |
|
| 9/23/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
58:31 |
8:17 |
|
| 9/22/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
58:43 |
8:10 |
|
| 9/21/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:14 |
8:14 |
|
| 9/19/2015 |
Run |
Kensington Loop w/Spring Hill Loop |
Long |
12.3 mi |
2:07:25 |
10:24 |
|
| 9/18/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
55:56 |
8:29 |
|