Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/2/2016 |
Run |
Williamston 20 miles |
Long |
18.0 mi |
2:28:39 |
8:16 |
|
9/24/2011 |
Run |
Williamston 20 miles |
Long |
20.0 mi |
2:55:33 |
8:47 |
|
9/10/2011 |
Run |
Williamston 20 miles |
Long |
20.0 mi |
2:59:29 |
8:59 |
|
8/27/2011 |
Run |
Williamston 20 miles |
Long |
20.0 mi |
3:00:34 |
9:02 |
|
8/7/2011 |
Run |
Williamston 20 miles |
Long |
20.0 mi |
3:01:11 |
9:04 |
|
9/26/2010 |
Run |
Williamston 20 miles |
Long |
20.0 mi |
|
|
|
9/11/2010 |
Run |
Williamston 20 miles |
Long |
20.0 mi |
|
|
|
8/28/2010 |
Run |
Williamston 20 miles |
Long |
20.0 mi |
|
|
|
|