Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/2/2016 Run
Williamston 20 miles
Long 18.0 mi 2:28:39 8:16
9/24/2011 Run
Williamston 20 miles
Long 20.0 mi 2:55:33 8:47
9/10/2011 Run
Williamston 20 miles
Long 20.0 mi 2:59:29 8:59
8/27/2011 Run
Williamston 20 miles
Long 20.0 mi 3:00:34 9:02
8/7/2011 Run
Williamston 20 miles
Long 20.0 mi 3:01:11 9:04
9/26/2010 Run
Williamston 20 miles
Long 20.0 mi    
9/11/2010 Run
Williamston 20 miles
Long 20.0 mi    
8/28/2010 Run
Williamston 20 miles
Long 20.0 mi