Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/28/2017 Run
South Haven 4 miles
Easy 5.0 mi 41:57 8:24
7/2/2015 Run
South Haven 4 miles
Easy 4.0 mi 31:31 7:53
7/22/2012 Run
South Haven 4 miles
Easy 4.0 mi 34:00 8:30
5/28/2012 Run
South Haven 4 miles
Easy 3.6 mi 30:48 8:32
9/2/2011 Run
South Haven 4 miles
Easy 3.2 mi 30:00 9:23
7/1/2011 Run
South Haven 4 miles
Easy 3.5 mi 31:00 9:00
9/6/2010 Run
South Haven 4 miles
Easy 5.0 mi    
7/22/2010 Run
South Haven 4 miles
Easy 4.0 mi