| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2020 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:21:18 |
8:08 |
 |
| 4/4/2020 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:21:03 |
8:06 |
|
| 11/17/2018 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:21:13 |
8:08 |
|
| 10/13/2018 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:18:18 |
7:50 |
|
| 6/16/2018 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:23:36 |
8:22 |
|
| 12/2/2017 |
Run |
Williamston 10 Mile Single loop |
Long |
14.0 mi |
1:55:12 |
8:14 |
|
| 8/26/2017 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:22:12 |
8:14 |
|
| 8/22/2015 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:20:23 |
8:03 |
|
| 6/13/2015 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:22:27 |
8:15 |
|
| 2/14/2015 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:30:00 |
9:00 |
|
| 2/7/2015 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:22:23 |
8:15 |
|
| 12/13/2014 |
Run |
Williamston 10 Mile Single loop |
Long |
10.3 mi |
1:24:10 |
8:13 |
|
| 11/15/2014 |
Run |
Williamston 10 Mile Single loop |
Long |
11.3 mi |
1:31:55 |
8:11 |
|
| 8/23/2014 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:21:55 |
8:12 |
|
| 8/16/2014 |
Run |
Williamston 10 Mile Single loop |
Long |
12.0 mi |
1:37:14 |
8:07 |
|
| 5/24/2014 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:23:37 |
8:22 |
|
| 3/24/2014 |
Run |
Williamston 10 Mile Single loop |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 2/22/2014 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:22:31 |
8:16 |
|
| 1/25/2014 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:28:02 |
8:49 |
|
| 12/28/2013 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:23:01 |
8:19 |
|
| 11/30/2013 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:23:10 |
8:19 |
|
| 11/16/2013 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:23:42 |
8:23 |
|
| 10/2/2013 |
Run |
Williamston 10 Mile Single loop |
Easy |
10.0 mi |
1:23:35 |
8:22 |
|
| 8/7/2013 |
Run |
Williamston 10 Mile Single loop |
Easy |
10.0 mi |
1:23:23 |
8:21 |
|
| 7/24/2013 |
Run |
Williamston 10 Mile Single loop |
Easy |
10.0 mi |
1:23:11 |
8:20 |
|
| 4/27/2013 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:23:13 |
8:20 |
|
| 3/27/2013 |
Run |
Williamston 10 Mile Single loop |
Easy |
10.0 mi |
1:23:41 |
8:23 |
|
| 1/1/2013 |
Run |
Williamston 10 Mile Single loop |
Tempo |
10.0 mi |
1:18:00 |
7:48 |
|
| 12/1/2012 |
Run |
Williamston 10 Mile Single loop |
Long |
10.0 mi |
1:22:55 |
8:18 |
|
| 11/10/2012 |
Run |
Williamston 10 Mile Single loop |
Long |
10.3 mi |
1:25:51 |
8:23 |
|