| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2015 |
Run |
Balls Bluff |
Hill |
6.2 mi |
1:07:09 |
10:51 |
 |
| 11/2/2015 |
Run |
Balls Bluff |
Hill |
2.0 mi |
23:09 |
11:25 |
|
| 10/19/2015 |
Run |
Balls Bluff |
Hill |
6.2 mi |
1:11:27 |
11:36 |
|
| 10/12/2015 |
Run |
Balls Bluff |
Hill |
6.1 mi |
1:11:53 |
11:50 |
|
| 6/20/2015 |
Run |
Balls Bluff |
Easy |
2.9 mi |
37:19 |
12:50 |
|
| 6/5/2015 |
Run |
Balls Bluff |
Hill |
7.5 mi |
1:35:18 |
12:41 |
|
| 5/25/2015 |
Run |
Balls Bluff |
Hill |
5.9 mi |
1:09:23 |
11:49 |
|
| 5/18/2015 |
Run |
Balls Bluff |
Hill |
4.8 mi |
1:00:00 |
12:38 |
|
| 5/10/2015 |
Run |
Balls Bluff |
Hill |
5.0 mi |
1:09:35 |
13:55 |
|
| 5/4/2015 |
Run |
Balls Bluff |
Hill |
4.7 mi |
1:04:45 |
13:54 |
|
| 11/11/2013 |
Run |
Balls Bluff |
Easy |
3.5 mi |
32:17 |
9:17 |
|
| 10/6/2013 |
Walk |
Balls Bluff |
Default |
1.5 mi |
|
|
|
| 9/14/2013 |
Run |
Balls Bluff |
Long |
13.1 mi |
2:20:45 |
10:45 |
|
| 6/30/2013 |
Run |
Balls Bluff |
Hill |
10.0 mi |
1:33:13 |
9:19 |
|
| 6/23/2013 |
Run |
Balls Bluff |
Hill |
9.3 mi |
1:29:42 |
9:37 |
|
| 6/16/2013 |
Run |
Balls Bluff |
Hill |
8.0 mi |
1:16:20 |
9:36 |
|
| 4/6/2013 |
Run |
Balls Bluff |
Easy |
7.7 mi |
1:10:40 |
9:11 |
|
| 8/4/2012 |
Run |
Balls Bluff |
Trail |
10.0 mi |
1:49:18 |
10:56 |
|
|