Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/23/2014 |
Walk |
Hood loop Kincaid -> Tavistock |
Default |
1.0 mi |
|
|
|
11/4/2013 |
Run |
Hood loop Kincaid -> Tavistock |
Easy |
1.0 mi |
8:59 |
8:54 |
|
10/15/2013 |
Run |
Hood loop Kincaid -> Tavistock |
Speed |
6.0 mi |
50:24 |
8:24 |
|
10/8/2013 |
Run |
Hood loop Kincaid -> Tavistock |
Speed |
8.0 mi |
1:05:42 |
8:13 |
|
10/1/2013 |
Run |
Hood loop Kincaid -> Tavistock |
Tempo |
8.0 mi |
1:08:03 |
8:30 |
|
8/1/2013 |
Run |
Hood loop Kincaid -> Tavistock |
Hill |
7.0 mi |
1:01:43 |
8:49 |
|
7/31/2013 |
Run |
Hood loop Kincaid -> Tavistock |
Hill |
5.0 mi |
44:31 |
8:54 |
|