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Summary
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Run: Tempo
Previous
Next
8/20/2012
Date
11:30 AM
Time
3.3 mi
Distance
30:30
Duration
9:24 mi
Pace
Equipment
ASICS Gel-DS Sky Flame (DS Sky Flame)
Health
Weight
202 lb
kilojoules
2079
Weather
Temperature
78 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Academy Track
Comments
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