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Summary
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Run: Tempo
Previous
Next
6/13/2013
Date
6:45 AM
Time
3.3 mi
Distance
30:00
Duration
9:14 mi
Pace
Equipment
ASICS Gel-DS-Sky Speed 3 (DS Sky Flame)
Health
Weight
204.8 lb
kilojoules
2108
Weather
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Academy
Comments
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