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Summary
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Run: Easy
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7/20/2011
Date
3:25 PM
Time
0.5 mi
Distance
4:00
Duration
8:20 mi
Pace
Equipment
ASICS Gel-Pulse 2 (Gel-Pulse 2 (1))
Health
Weight
200.6 lb
kilojoules
305
Weather
Temperature
96 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Academy
Comments
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