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Summary
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Run: Tempo
Previous
Next
11/1/2015
Date
8:35 AM
Time
3.5 mi
Distance
30:00
Duration
8:33 mi
Pace
Equipment
ASICS Gel-Nimbus 16 verdi
Health
Weight
191.6 lb
kilojoules
2129
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Kingstowne
Comments
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