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Summary
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Run: Long
Previous
Next
1/26/2014
Date
8:56 AM
Time
4.5 mi
Distance
43:30
Duration
9:40 mi
Pace
Equipment
ASICS Gel-Gel Nimbus 14
Health
Weight
196.8 lb
kilojoules
2804
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
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