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Summary
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Run: Tempo
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Next
12/21/2011
Date
2:00 PM
Time
3 mi
Distance
28:21
Duration
9:27 mi
Pace
Equipment
ASICS (Pulse 3)
Health
Weight
199.2 lb
kilojoules
1892
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
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