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Summary
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Run: Tempo
Previous
Next
12/10/2013
Date
6:47 AM
Time
3.6 mi
Distance
30:00
Duration
8:20 mi
Pace
Equipment
ASICS Gel-Gel Nimbus 14
Health
Weight
196.8 lb
kilojoules
2243
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Elliptical
Comments
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