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Summary
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Run: Tempo
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Next
9/18/2012
Date
3:45 PM
Time
3.3 mi
Distance
30:00
Duration
9:04 mi
Pace
Equipment
ASICS Gel-DS Sky Flame (DS Sky Flame)
Health
Weight
206.2 lb
kilojoules
2161
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
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