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Summary
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Run: Race
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12/16/2016
Date
4:35 PM
Time
3.5 mi
Distance
30:00
Duration
8:35 mi
Pace
Equipment
ASICS Gel-Contend 3
Health
Weight
191.6 lb
kilojoules
2123
VO2max
35.8
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
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