| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2014 |
Bike |
Gym |
Tempo |
6.8 mi |
30:00 |
4:27 |
 |
| 4/1/2014 |
Bike |
Lifecycle |
Tempo |
8.1 mi |
30:00 |
3:42 |
|
| 3/30/2014 |
Bike |
Lifecycle |
Easy |
8.7 mi |
30:00 |
3:29 |
|
| 3/12/2014 |
Bike |
Lifecycle |
Easy |
5.1 mi |
15:00 |
2:57 |
|
| 3/4/2014 |
Bike |
Lifecycle |
Easy |
6.0 mi |
25:00 |
4:10 |
|
| 2/17/2014 |
Bike |
Lifecycle |
Tempo |
8.1 mi |
30:00 |
3:42 |
|
| 1/31/2014 |
Bike |
Lifecycle |
Easy |
6.6 mi |
30:00 |
4:35 |
|
| 1/23/2014 |
Bike |
Lifecycle |
Easy |
6.9 mi |
30:00 |
4:23 |
|
| 1/20/2014 |
Bike |
Lifecycle |
Easy |
7.9 mi |
30:00 |
3:50 |
|
| 1/18/2014 |
Bike |
Lifecycle |
Easy |
3.9 mi |
15:00 |
3:54 |
|
| 1/15/2014 |
Bike |
Lifecycle |
Easy |
5.0 mi |
25:00 |
4:59 |
|
| 1/14/2014 |
Bike |
Lifecycle |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 12/16/2013 |
Bike |
Lifecycle |
Easy |
7.8 mi |
30:00 |
3:52 |
|
| 12/12/2013 |
Bike |
Lifecycle |
Tempo |
5.0 mi |
20:00 |
4:00 |
|
| 10/2/2013 |
Bike |
Academy |
Tempo |
7.6 mi |
30:00 |
3:56 |
|
| 7/24/2013 |
Bike |
Lifecycle |
Easy |
8.1 mi |
30:00 |
3:42 |
|
|