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8/1/2012

6:10 PM

4.8 mi

35:00

7:23 mi

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<No name>

Notes

Music City Mile preview. Screwed up the watch a few times so don't have data.

Ran down to the course, ran the course fast, but not quite race speed to test the timing equipment. I think the mile was right about 5:15 - 5:20. Would love to get 20 seconds faster on race day.

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