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6/8/2012

6:36 AM

4.3 mi

35:01.61

8:08 mi

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Notes

Ran with Dan Morrison. Hit both the Shelby hill and the pedestrian bridge.

First run in the Newtons. They didn't feel any different except running down shelby after the hill. I suspect I only heel strike when I get tired, but will learn more during summer track workouts.

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