| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2013 |
Run |
LPL & CP |
Easy |
8.0 mi |
1:01:30 |
7:42 |
 |
| 1/23/2013 |
Run |
LPL & CP |
Easy |
9.0 mi |
1:11:00 |
7:54 |
|
| 1/3/2013 |
Run |
LPL & CP |
Easy |
9.4 mi |
1:12:31 |
7:44 |
|
| 12/20/2012 |
Run |
LPL & CP |
Easy |
10.1 mi |
1:16:49 |
7:39 |
|
| 12/12/2012 |
Run |
LPL & CP |
Easy |
9.3 mi |
1:13:36 |
7:55 |
|
| 11/25/2012 |
Run |
LPL & CP |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 11/8/2012 |
Run |
LPL & CP |
Easy |
6.1 mi |
47:00 |
7:41 |
|
| 10/31/2012 |
Run |
LPL & CP |
Easy |
9.2 mi |
1:10:18 |
7:41 |
|
| 10/12/2012 |
Run |
LPL & CP |
Easy |
8.2 mi |
1:03:51 |
7:51 |
|
| 10/8/2012 |
Run |
LPL & CP |
Easy |
8.1 mi |
1:03:38 |
7:55 |
|
| 10/1/2012 |
Run |
LPL & CP |
Easy |
8.3 mi |
1:05:52 |
7:57 |
|
| 9/22/2012 |
Run |
LPL & CP |
Easy |
8.4 mi |
1:04:49 |
7:42 |
|
| 9/16/2012 |
Run |
LPL & CP |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 9/14/2012 |
Run |
LPL & CP |
Easy |
9.0 mi |
1:08:30 |
7:37 |
|
| 9/3/2012 |
Run |
LPL & CP |
Easy |
8.0 mi |
1:02:05 |
7:48 |
|
| 9/1/2012 |
Run |
LPL & CP |
SFF |
9.0 mi |
1:03:48 |
7:06 |
|
|