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12/13/2008

13.1 mi

2:04:14

9:30 mi

Notes

First half-marathon attempt. Was going to PT for piriformis syndrome injury.

Ran miles 0-9. Walked 9-10, ran 10-11, walked 11-12, and ran 12-13.1.

Reallly bad blisters on both feet due to slick surface of orthodics.

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