| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2013 |
Run |
Girls On The Run 5k |
Race |
5.0 km |
32:57 |
10:37 |
 |
| 11/9/2013 |
Run |
ATI Foundation 5k |
Race |
5.0 km |
28:12 |
9:05 |
|
| 7/4/2013 |
Run |
Firecracker 5k |
Race |
5.0 km |
24:54 |
8:01 |
|
| 5/5/2013 |
Run |
DAFB Heritage 5k |
Race |
3.1 mi |
24:26 |
7:50 |
|
| 10/27/2012 |
Run |
ATI Foundation 5k |
Race |
5.0 km |
23:29 |
7:34 |
|
| 7/4/2012 |
Run |
Firecracker 5k |
Race |
5.0 km |
25:05 |
8:05 |
|
| 6/10/2012 |
Run |
Dover Air Force Base Heritage 5k |
Race |
3.1 mi |
24:40 |
7:58 |
|
| 5/19/2012 |
Run |
No Fear Frear 5k |
Race |
3.1 mi |
23:30 |
7:35 |
|
| 3/25/2012 |
Run |
Caesar Rodney 5k |
Race |
3.1 mi |
24:03 |
7:45 |
|
| 6/9/2011 |
Run |
Midsummer Night 5k- Ardmore Park |
Race |
5.0 km |
24:15 |
7:49 |
|
| 5/14/2011 |
Run |
Delaware Athletic Trainers Association 5k |
Race |
5.0 km |
25:10 |
8:07 |
|
| 2/12/2011 |
Run |
Feel The Love 5k |
Race |
5.0 km |
23:43 |
7:39 |
|
| 1/23/2011 |
Run |
Road to the Superbowl 5k |
Race |
5.0 km |
24:15 |
7:49 |
|
| 9/26/2010 |
Run |
Middletown Pro PT 5k |
Race |
3.1 mi |
22:28 |
7:15 |
|
| 8/18/2010 |
Run |
Tour de Lance 5k |
Race |
5.0 km |
22:55 |
7:23 |
|
| 6/5/2010 |
Run |
King Tiger University City 5K |
Race |
3.1 mi |
23:58 |
7:44 |
|
| 5/22/2010 |
Run |
5k Run For Clean Air @ McAlpine Creek Park |
Race |
5.0 km |
23:27 |
7:33 |
|
| 2/20/2010 |
Run |
Cupid's Cup 5k |
Race |
3.1 mi |
23:11 |
7:29 |
|
| 8/29/2009 |
Run |
Yiasou Greek Festival 5k |
Race |
3.1 mi |
22:40 |
7:19 |
|
| 8/11/2009 |
Run |
McAlpine Creek trail race |
Race |
3.1 mi |
22:32 |
7:17 |
|
| 8/8/2009 |
Run |
Blue Points 5k |
Race |
3.1 mi |
21:58 |
7:04 |
|
| 6/6/2009 |
Run |
King Tiger University City 5K |
Race |
3.1 mi |
22:14 |
7:11 |
|
| 5/8/2009 |
Run |
Twilight 5k |
Race |
3.1 mi |
21:59 |
7:06 |
|
| 4/25/2009 |
Run |
CPCC Skyline 5k |
Race |
3.1 mi |
22:10 |
7:10 |
|
| 2/28/2009 |
Run |
Frosty 5k at McAlpine Creek |
Race |
3.1 mi |
22:08 |
7:09 |
|
| 2/14/2009 |
Run |
Cupid's Cup 5k |
Race |
3.1 mi |
22:25 |
7:14 |
|
| 1/24/2009 |
Run |
Frosty 5k at McMullen Creek Greenway |
Race |
3.1 mi |
23:14 |
7:30 |
|
| 11/1/2008 |
Run |
Dowd YMCA 5k |
Race |
3.1 mi |
22:48 |
7:22 |
|
| 9/13/2008 |
Run |
Hog Jog 5k |
Race |
5.0 km |
23:03 |
7:26 |
|