Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/4/2011 |
Walk |
Rutledge loop |
Default |
3.9 mi |
37:00 |
9:33 |
|
12/1/2011 |
Walk |
Rutledge loop |
Default |
3.9 mi |
38:14 |
9:49 |
|
11/26/2011 |
Walk |
Hudson River trail out and back |
Default |
3.9 mi |
39:52 |
10:17 |
|
11/25/2011 |
Walk |
Bear Mountain Park |
Default |
2.5 mi |
50:00 |
20:00 |
|
11/23/2011 |
Walk |
Stony Point-Lillburn Loop |
Default |
3.6 mi |
37:35 |
10:20 |
|
11/20/2011 |
Walk |
Rutledge loop |
Default |
3.6 mi |
36:06 |
9:59 |
|
11/15/2011 |
Walk |
Rutledge loop |
Default |
3.4 mi |
36:51 |
10:53 |
|
11/13/2011 |
Walk |
Rutledge loop |
Default |
3.7 mi |
38:58 |
10:39 |
|
11/11/2011 |
Walk |
Rutledge loop |
Default |
3.6 mi |
38:39 |
10:41 |
|
11/10/2011 |
Walk |
treadmill |
Default |
1.2 mi |
20:00 |
17:06 |
|
11/8/2011 |
Walk |
Rutledge loop |
Default |
3.5 mi |
40:00 |
11:22 |
|
11/2/2011 |
Walk |
Rutledge loop |
Default |
3.3 mi |
35:50 |
11:00 |
|
10/31/2011 |
Walk |
Rutledge loop |
Default |
3.2 mi |
35:00 |
11:03 |
|
10/30/2011 |
Walk |
Rutledge loop |
Default |
4.1 mi |
44:43 |
11:03 |
|
10/27/2011 |
Walk |
Rutledge loop |
Default |
3.0 mi |
34:05 |
11:18 |
|
10/26/2011 |
Walk |
Rutledge loop |
Default |
2.7 mi |
33:00 |
12:14 |
|
10/23/2011 |
Walk |
Rutledge loop |
Default |
4.5 mi |
1:00:05 |
13:20 |
|
10/22/2011 |
Walk |
Rutledge loop |
Default |
2.8 mi |
33:53 |
12:01 |
|
10/18/2011 |
Walk |
Rutledge loop |
Default |
2.7 mi |
33:09 |
12:14 |
|
10/17/2011 |
Walk |
Rutledge loop |
Default |
2.6 mi |
32:45 |
12:45 |
|
10/15/2011 |
Walk |
Rutledge loop |
Default |
2.6 mi |
32:32 |
12:37 |
|
10/13/2011 |
Walk |
Rutledge loop |
Default |
2.4 mi |
32:03 |
13:22 |
|
10/9/2011 |
Walk |
Riverfront-Wilmington |
Default |
3.5 mi |
54:45 |
15:39 |
|
10/7/2011 |
Walk |
Rutledge loop |
Default |
1.9 mi |
30:11 |
15:44 |
|
9/14/2011 |
Walk |
Tidbury Park trail, Dover |
Default |
2.1 mi |
36:43 |
17:45 |
|
9/13/2011 |
Walk |
Loops around neighborhoods |
Default |
2.2 mi |
33:36 |
15:17 |
|