| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2008 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
56:33 |
5:21 |
 |
| 10/26/2008 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
58:30 |
5:32 |
|
| 11/9/2008 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
56:54 |
5:23 |
|
| 11/23/2008 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
58:51 |
5:34 |
|
| 12/12/2008 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
55:47 |
5:16 |
|
| 12/15/2008 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.6 km |
52:49 |
4:59 |
|
| 12/19/2008 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:24 |
5:25 |
|
| 1/4/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:01:52 |
5:51 |
|
| 1/24/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.6 km |
54:47 |
5:11 |
|
| 2/1/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Fartlek |
10.6 km |
53:20 |
5:02 |
|
| 3/8/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
52:46 |
4:59 |
|
| 3/12/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
54:13 |
5:07 |
|
| 3/15/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.6 km |
51:20 |
4:51 |
|
| 5/24/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:54 |
5:28 |
|
| 8/12/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
54:55 |
5:11 |
|
| 12/14/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:46 |
5:27 |
|
| 12/30/2009 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:40 |
5:27 |
|
| 2/22/2010 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:03:16 |
5:59 |
|
| 2/24/2010 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:48 |
5:28 |
|
| 3/16/2010 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
58:57 |
5:34 |
|
| 4/18/2010 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
56:55 |
5:23 |
|
| 9/1/2010 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
53:46 |
5:05 |
|
| 2/5/2011 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
59:31 |
5:37 |
|
| 6/12/2011 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
55:49 |
5:16 |
|
| 7/3/2011 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
56:01 |
5:18 |
|
| 7/9/2011 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
9.5 km |
52:03 |
5:30 |
|
| 8/13/2011 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
11.6 km |
57:45 |
4:59 |
|
| 10/9/2011 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
55:51 |
5:17 |
|
| 10/19/2011 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
54:54 |
5:11 |
|
| 12/4/2011 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:00:51 |
5:45 |
|
| 2/25/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
6.8 km |
34:55 |
5:09 |
|
| 3/11/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
11.2 km |
59:26 |
5:19 |
|
| 4/22/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:00:32 |
5:43 |
|
| 4/25/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:02 |
5:23 |
|
| 5/19/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
59:42 |
5:38 |
|
| 5/27/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
56:03 |
5:18 |
|
| 7/21/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:29 |
5:26 |
|
| 7/26/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:45 |
5:27 |
|
| 8/11/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
55:52 |
5:17 |
|
| 8/16/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
53:11 |
5:02 |
|
| 8/26/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.5 km |
54:25 |
5:11 |
|
| 9/6/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
54:33 |
5:09 |
|
| 10/21/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:01 |
5:23 |
|
| 11/11/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:45 |
5:27 |
|
| 12/28/2012 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:07:18 |
6:21 |
|
| 2/28/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
11.1 km |
59:04 |
5:20 |
|
| 3/10/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
56:20 |
5:19 |
|
| 4/14/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:01:57 |
5:51 |
|
| 4/21/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
57:59 |
5:29 |
|
| 5/3/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Fartlek |
10.6 km |
59:14 |
5:36 |
|
| 5/5/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
58:53 |
5:34 |
|
| 5/18/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
56:17 |
5:19 |
|
| 5/31/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.6 km |
54:32 |
5:09 |
|
| 6/5/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Fartlek |
10.6 km |
53:46 |
5:05 |
|
| 6/7/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:01:01 |
5:46 |
|
| 8/30/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
11.1 km |
57:50 |
5:13 |
|
| 9/4/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
11.1 km |
56:03 |
5:05 |
|
| 9/28/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
11.0 km |
1:01:05 |
5:34 |
|
| 11/10/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.7 km |
58:38 |
5:29 |
|
| 11/16/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.7 km |
57:44 |
5:24 |
|
| 12/15/2013 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:00:03 |
5:40 |
|
| 1/10/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.7 km |
1:03:02 |
5:54 |
|
| 1/19/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.8 km |
59:01 |
5:28 |
|
| 2/15/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.8 km |
1:02:37 |
5:48 |
|
| 2/23/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.8 km |
59:38 |
5:32 |
|
| 3/7/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.8 km |
1:00:23 |
5:36 |
|
| 3/15/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.8 km |
57:29 |
5:20 |
|
| 4/7/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.8 km |
58:44 |
5:27 |
|
| 4/15/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.8 km |
57:15 |
5:19 |
|
| 7/24/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
12.5 km |
1:11:30 |
5:43 |
|
| 8/16/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.6 km |
54:31 |
5:09 |
|
| 8/19/2014 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
56:04 |
5:18 |
|
| 2/15/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:02:19 |
5:53 |
|
| 3/1/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:01:31 |
5:49 |
|
| 3/21/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.9 km |
1:00:05 |
5:31 |
|
| 3/24/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.3 km |
1:00:18 |
5:53 |
|
| 3/28/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Interval |
12.0 km |
1:09:05 |
5:45 |
|
| 4/3/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.6 km |
1:01:39 |
5:49 |
|
| 4/11/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
10.5 km |
57:14 |
5:28 |
|
| 4/16/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
11.0 km |
1:00:12 |
5:29 |
|
| 4/24/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Tempo |
9.6 km |
50:21 |
5:17 |
|
| 5/31/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.8 km |
1:00:15 |
5:36 |
|
| 8/23/2015 |
Run |
Cyklostezka Kostelany-Kunovcak-Stepnice |
Easy |
10.4 km |
56:14 |
5:26 |
|