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Run: Strides Previous Next

3/25/2014

Date

8:00 PM

Time

12 km

Distance

1:02:07

Duration

5:11 km

Pace

Equipment

Saucony Kinvara 3

Weather

Temperature-10 C

Ratings

Effort8 / 10

Quality10 / 10

Map

Course<No name>

Notes

12x25sec strides with 1min job in between

Comments