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Summary
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Run: Tempo
Previous
Next
7/22/2009
Date
3:00 PM
Time
16 km
Distance
1:14:48
Duration
4:41 km
Pace
Equipment
Saucony ProGrid Triumph 6 (Red)
Health
Weight
73 kg
kilojoules
5066
Weather
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
10 miles
Comments
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