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Summary
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Run: VO2MAX Intervals
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3/31/2010
Date
9:15 AM
Time
14.5 km
Distance
1:09:01
Duration
4:46 km
Pace
Equipment
Mizuno Wave Precision 10
Health
Weight
73 kg
kilojoules
4591
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
9 miles
Notes
8x800m
Comments
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