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Run: Easy Previous Next

8/5/2013

Date

5:30 PM

Time

10 km

Distance

51:54

Duration

5:12 km

Pace

Equipment

New Balance 890 v3 (#2)

Health

Weight73 kg

kilojoules3166

Weather

Temperature23 C

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Map

Course<No name>

Notes

with 4x100m sprint toward the end

Comments