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Run: Fartlek Previous Next

5/22/2014

Date

7:00 PM

Time

8 km

Distance

39:13

Duration

4:55 km

Pace

Equipment

New Balance 890 v4 (#1)

Ratings

Effort8 / 10

Quality10 / 10

Map

Course<No name>

Notes

6x1min at 5k effort pace with 1min jog

Comments