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Summary
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Run: Easy
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12/3/2009
Date
9:40 AM
Time
11.3 km
Distance
55:04
Duration
4:54 km
Pace
Equipment
Saucony ProGrid Triumph 6 (Blue)
Health
Weight
73 kg
kilojoules
3569
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
7 miles
Notes
dreadmill
Comments
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