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Summary
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Run: Easy
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7/13/2013
Date
8:30 AM
Time
4 km
Distance
21:00
Duration
5:15 km
Pace
Equipment
Saucony Kinvara 3
Health
Weight
73 kg
kilojoules
1267
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
<No name>
Notes
warm up and cool down for yamachiche 5k
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