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Summary
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Run: GA + Speed
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Next
10/7/2014
Date
11.2 km
Distance
56:34
Duration
5:04 km
Pace
Equipment
New Balance 890v4 (#2)
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
<No name>
Notes
8x100m strides
Comments
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