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Summary
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Run: Tempo
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5/24/2011
Date
6:30 PM
Time
11.3 km
Distance
53:40
Duration
4:46 km
Pace
Equipment
Nike Pegasus 27
Health
Weight
73 kg
kilojoules
3565
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
7 miles flat
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