Run: LT Intervals Previous Next

10/23/2012

5:30 PM

12.2 km

57:17

4:43 km

Health

73 kg
3847

Ratings

8 / 10
10 / 10
  • Map

<No name>

Notes

2mi easy

4x 1200m at T pace (around 3:57/km) with 2min rest

2mi easy

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