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Run: Progression run Previous Next

7/19/2013

Date

7:30 PM

Time

14.5 km

Distance

1:12:46

Duration

5:02 km

Pace

Equipment

New Balance 890 v3 (#2)

Health

Weight73 kg

kilojoules4591

Weather

Temperature26 C

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Map

Course<No name>

Notes

last 15min (3.7km) at M pace

Comments