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Summary
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Run: Marathon-Pace
Previous
Next
12/1/2009
Date
12:00 PM
Time
11.3 km
Distance
54:14
Duration
4:49 km
Pace
Equipment
Saucony ProGrid Triumph 6 (Blue)
Health
Weight
73 kg
kilojoules
3569
Weather
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
7 miles
Notes
w/ 6x100 m strides
Comments
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