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Summary
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Run: Easy
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5/28/2010
Date
6:00 PM
Time
8 km
Distance
39:54
Duration
4:58 km
Pace
Equipment
Mizuno Wave Rider 13
Health
Weight
73 kg
kilojoules
2546
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
5 miles
Notes
w/ 6x100m speed
Comments
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