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Summary
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Run: Easy
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7/28/2009
Date
3:15 PM
Time
14.5 km
Distance
1:15:40
Duration
5:14 km
Pace
Equipment
Saucony ProGrid Triumph 6 (Red)
Health
Weight
73 kg
kilojoules
4591
Weather
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
9 miles
Comments
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