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Summary
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Run: Fartlek
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12/8/2009
Date
11:30 AM
Time
11.3 km
Distance
52:44
Duration
4:41 km
Pace
Equipment
Saucony ProGrid Triumph 6 (Red 2)
Health
Weight
73 kg
kilojoules
3569
Weather
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
7 Miles TR 1
Comments
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