Notes
Hot and humid
Good effort and execution, but not as fast as I hoped
1 4:19.1 1.00 4:19
2 4:09.4 1.00 4:09
3 4:12.4 1.00 4:12
4 4:11.7 1.00 4:12
5 4:09.8 1.00 4:10
6 4:09.6 1.00 4:10
7 4:12.6 1.00 4:13
8 4:09.2 1.00 4:09
9 4:14.9 1.00 4:15
10 4:12.2 1.00 4:12
11 4:11.4 1.00 4:11
12 4:16.7 1.00 4:17
13 4:15.9 1.00 4:16
14 4:11.3 1.00 4:11
15 4:17.8 1.00 4:18
16 4:05.9 1.00 4:06
17 4:16.6 1.00 4:17
18 4:08.1 1.00 4:08
19 4:02.5 1.00 4:03
20 4:10.9 1.00 4:11
21 4:05.6 1.00 4:06
22 :43.4 0.20 3:38