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Run: Long Previous Next

4/14/2013

Date

10:45 AM

Time

34 km

Distance

2:50:50

Duration

5:02 km

Pace

Equipment

adidas adizero Boston 3 (R)

Health

Weight73 kg

kilojoules10766

Weather

Temperature5 C

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Map

Course<No name>

Notes

slightly progressive long run

Comments