Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/21/2013 Bike   Long 209.6 km 6:44:53 1:56
7/12/2015 Bike   Long 200.9 km 6:47:21 2:02
6/30/2013 Bike   Long 182.9 km 5:46:01 1:54
6/20/2015 Bike   Long 181.6 km 6:01:57 2:00
7/5/2015 Bike   Long 180.8 km 5:55:13 1:58
7/25/2010 Bike
Switzerland
 Race 180.0 km 6:00:00 2:00
8/2/2015 Bike   Long 179.6 km 5:48:56 1:57
8/18/2013 Bike   Race 179.3 km 5:52:58 1:59
8/30/2015 Bike   Race 178.8 km 5:52:38 1:59
6/8/2010 Bike   Long 177.9 km 6:38:52 2:15
6/9/2013 Bike   Long 176.6 km 5:41:36 1:57
6/26/2010 Bike   Long 169.6 km 5:34:23 1:59
7/4/2010 Bike   BRICK 167.8 km 6:31:13 2:20
7/6/2013 Bike   Long 164.6 km 5:24:59 1:59
5/30/2010 Bike   Long 163.7 km 5:34:53 2:03
6/19/2016 Bike   Long 160.9 km 5:30:53 2:04
7/19/2015 Bike   Long 160.4 km 5:19:20 2:00
8/9/2009 Bike
Random Route
 Long 160.0 km 5:19:13 2:00
5/16/2010 Bike   Long 153.0 km 5:10:11 2:02
8/13/2017 Bike   Long 152.7 km 5:32:45 2:11
8/9/2015 Bike   Long 151.6 km 4:55:31 1:57
7/28/2013 Bike   Long 150.0 km 5:03:53 2:02
8/17/2014 Bike   Long 148.7 km 4:47:47 1:57
7/23/2017 Bike   Long 148.6 km 5:27:34 2:13
7/12/2014 Bike   Long 145.5 km 4:51:01 2:01
7/10/2016 Bike   Long 143.3 km 5:00:04 2:06
6/22/2013 Bike   Long 142.4 km 4:39:51 1:58
8/10/2014 Bike   Long 136.8 km 4:31:57 2:00
7/27/2014 Bike   Long 133.3 km 4:32:21 2:03
6/9/2015 Bike   Long 130.4 km 4:27:48 2:04
6/27/2012 Bike   Long 126.8 km 4:35:21 2:11
8/4/2013 Bike   Long 126.8 km 4:07:12 1:57
8/28/2011 Bike   Long 121.7 km 4:19:39 2:09
9/3/2011 Bike   Long 121.7 km 4:05:54 2:02
9/10/2011 Bike   Long 121.6 km 4:02:11 2:00
6/7/2009 Bike
Random Route
 Long 121.6 km 4:11:13 2:04
7/1/2010 Bike   Long 121.3 km 4:18:37 2:08
8/24/2014 Bike   Long 121.0 km 3:53:38 1:56
6/6/2015 Bike   Long 120.8 km 4:12:05 2:06
7/20/2014 Bike   Long 120.4 km 3:58:06 1:59
7/15/2017 Bike   Long 120.3 km 4:19:52 2:10
5/6/2010 Bike   Long 120.0 km 4:31:10 2:16
5/24/2015 Bike   Long 119.7 km 4:03:21 2:02
7/17/2016 Bike   Long 118.6 km 3:59:06 2:01
6/13/2015 Bike   Easy 117.0 km 4:01:31 2:04
4/24/2010 Bike   Long 115.6 km 4:00:54 2:06
7/8/2012 Bike   Long 114.0 km 3:43:06 1:58
7/24/2016 Bike   Long 113.8 km 3:42:31 1:58
6/29/2014 Bike   Long 113.5 km 3:45:33 2:00
4/20/2010 Bike   Long 111.9 km 3:44:35 2:01
6/14/2009 Bike
Random Route
 Hill 110.4 km 4:08:56 2:16
7/10/2010 Bike   Interval 108.3 km 3:45:13 2:05
5/31/2009 Bike
Random Route
 Long 107.1 km 4:05:56 2:18
6/18/2009 Bike
Random Route
 Long 106.9 km 3:47:42 2:08
8/27/2017 Bike   Long 106.5 km 3:47:33 2:09
8/15/2012 Bike   Long 106.4 km 3:29:39 1:59
8/17/2012 Bike   Long 106.3 km 3:46:57 2:09
8/15/2020 Bike   Long 106.2 km 4:09:08 2:21
8/22/2020 Bike   Long 105.8 km 4:19:17 2:28
4/15/2010 Bike   Long 105.6 km 3:42:49 2:07
6/26/2016 Bike   Long 104.5 km 3:46:01 2:10
7/2/2017 Bike   Race 104.5 km 3:42:26 2:08
6/16/2018 Bike   Long 103.3 km 3:45:28 2:11
8/30/2009 Bike
Random Route
 Long 103.1 km 3:40:43 2:09
6/10/2010 Bike   Long 103.1 km 3:32:58 2:04
6/24/2010 Bike   Long 103.0 km 3:27:03 2:01
8/6/2011 Bike   Long 102.9 km 3:23:11 1:59
4/11/2010 Bike   Long 102.9 km 3:25:30 2:00
6/17/2017 Bike   Long 102.8 km 3:56:57 2:19
8/8/2020 Bike   Long 102.7 km 4:04:33 2:23
9/26/2015 Bike   Easy 102.4 km 3:19:00 1:57
8/11/2011 Bike   Long 102.4 km 3:31:04 2:04
7/26/2011 Bike   Long 102.3 km 3:36:50 2:08
6/16/2009 Bike
Random Route
 Hill 102.3 km 3:46:08 2:13
5/19/2013 Bike   Long 101.7 km 3:17:39 1:57
6/11/2010 Bike   Long 101.5 km 3:33:59 2:07
9/8/2013 Bike   Long 101.2 km 3:17:47 1:58
5/18/2009 Bike
Random Route
 Long 101.2 km 3:44:41 2:14
8/1/2011 Bike   Long 101.0 km 3:28:47 2:05
7/29/2012 Bike   Long 101.0 km 3:17:00 1:58
8/20/2017 Bike   Long 100.8 km 3:42:50 2:13
8/1/2020 Bike   Long 100.6 km 4:03:23 2:26
5/24/2009 Bike
Random Route
 Long 100.6 km 3:41:22 2:13
9/27/2014 Bike   Long 100.5 km 3:15:41 1:57
6/4/2015 Bike   Long 100.5 km 3:35:14 2:09
6/2/2015 Bike   Long 100.5 km 3:33:57 2:08
8/10/2019 Bike   Long 100.4 km 3:48:49 2:17
7/27/2019 Bike   Long 100.4 km 3:50:45 2:18
8/4/2019 Bike   Long 100.4 km 3:48:12 2:17
7/1/2007 Bike   Long 100.3 km 4:02:42 2:26
5/18/2015 Bike   Easy 100.3 km 3:15:43 1:58
6/29/2008 Bike   Long 100.3 km 3:26:14 2:04
9/29/2013 Bike   Easy 100.1 km 3:15:27 1:58
5/5/2013 Bike   Easy 100.1 km 3:15:35 1:58
7/4/2020 Bike   Long 100.0 km 3:58:48 2:24
6/22/2014 Bike   Easy 97.4 km 3:13:02 1:59
8/16/2015 Bike   Long 97.1 km 3:01:06 1:52
6/15/2009 Bike
Random Route
 Hill 96.3 km 4:00:00 2:30
6/30/2012 Bike   Long 96.0 km 3:28:20 2:11
6/26/2012 Bike   Long 95.5 km 3:31:52 2:14
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