Run: Interval Previous Next

8/30/2011

7:00 PM

3.5 mi

19:20

5:32 mi

Weather

75 F

Ratings

8 / 10
  • Map

track

Notes

mile repeats with jon, joe, jim, greg. 5:38, 5:32, 5:22, then an 800 in 2:38. I shouldn't have bailed on the last one.

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