2/12/2013
6:00 PM
9.3 mi
1:05:00
7:00 mi
Skechers gorun (black/yellow 2)
not enough time to make it to track tonight, so did a workout on the treadmill. 6x800 @ 2:33 with 400 recovery, then 4x400 with ~1:00 recovery. felt fine, stomach not great.