9/22/2012
4:00 PM
6.5 mi
55:00
8:28 mi
Inov8 X-Talon 212
about a 7:00 effort from kay wood lean to down to dalton, then a 6:00 or better effort mostly up back to kay wood lean to. felt pretty great to run and stretch the legs out. Pretty technical run with a lot of elevation.